In Yogic Chakra Psychology we focus on the emotional root cause of the physical ailment, since humans are Psychosomatic beings, it’s often seen the disease manifests itself in the body as a reflection of the unresolved stored emotional discomfort. If you have any shoulder, back pain issues and resonate with any of these emotions, it’s strongly recommended healing these emotions via self or expert help.
Shoulder Energies
● Responsibilities
● Trust
● Heart’s Desires
● Issues Connected To Heart
● Movement
If any of these is imbalanced (too much or too less) without enough care, issues can show in the left shoulder.
Some of the major concerns in Shoulder:
● Feelings of share / guilt of hurting others
● Feelings of loss
● Inability to express deep suffering
● Unhealthy giving and receiving of emotional care (either too much or too less)
● Lack excess of Self-Love
● Disjointed shoulder /s
● Arm or hand numbness or weakness
● Shooting pain in shoulders
● Shoulder dislocation
● Frozen shoulder – Fracture – Cartilage Tear
● Cardiac issues
● RA (rheumatoid arthritis)
● Osteoarthritis
● Bursitis
● Impingement
Do Swadhyay ( Self-Analysis)
● Where am I over-caring / less caring for others?
● Is my care / Love for others coming from a place of insecurity of losing them or because I value – respect them?
● Do I care too deeply that it hurts or too less that I feel a constant void / purpose?
● Am I carrying too many responsibilities that do not belong to me ?
● Am I carrying any unresolved shame/ guilt?
● What am I doing to fix the above?
ASANA
Paschim Namaskar
Tadasana (Check contraindications before)
AFFIRMATION
I choose to love with loyalty towards self and others. (Journaling helps too)
EATING HABITS
Not-skipping meals, eating without talking distraction, must include Vitamin C rich foods, staying hydrated, seasonal fruits and dry-fruits. There is always more to this – but these are some common ones. Emotional Root cause for everyone can differ.
You can also book personalised Yogic Chakra Counselling sessions with Ilashrei Anand to heal shoulder issues from root cause. We hope you take your well-being on priority.