If you are trying to repair your relationship or heal your relationship, then:
● Respect your and other’s boundaries
● Do for partner what they need, not what you feel they need
● Owning your mistakes without attacking / blame games
● Listen to understand + address your partner’s discomfort and not to attack or defend. Your partner is sharing discomfort to save the relationship and not to point issues in you.
● Sincere apologies and not gaslighting
● Never sleep with unresolved issues. It leaves more time with the partner in pain, leaving them with more trauma connected with the relationship, impacting the bond.
I’ve seen a lot of amazing people sabotage their relationships by proving they are right. When you shift focus from love to proving a point — you may win the argument but often lose the person.
Relationships are not a test of who is better than who, instead it’s a team work to protect the dreams/ love built together.
And teamwork requires
● consistency with commitment
● acceptance
● letting-go
You can also book personalised Yogic Counselling sessions with Ilashrei Anand to heal your relationship issues from root cause. We hope you take your well-being on priority.