OCD is far more than what is mentioned in this article. It’s not always about being all organised, clean, or doing things repetitively. It’s also panic and anxiety attacks, feeling that your every thought can be true addictions – and there’s a whole lot more struggle than just emotionally and physically. Some of it may look like:
● A person struggling to redo everything just to reduce the constant anxiety
● Constantly fighting with panic and stress even if nothing is going wrong.
● Ruining relationships with fear of what has not even happened simply because one cannot stop the constant dreadful thoughts in their brain.
● Addictions
● Self-harm
● Worrying too much about anything & everything.
● Little mistakes will be a mountain for you.
● Feeling uncomfortable or anxious if things are not kept / going your way.
● Can be overly protective of self or of those you love.
● Repeatedly cross-checking things even when not needed.
● Feelings of guilt
● Constant lingering fear
One needs proper counselling and treatment for this like any other physical issues such as fracture . But OCD can be healed.
You can also book personalised Yogic Counselling sessions with Ilashrei Anand to heal your OCD issues from the root cause. We hope you take your well-being on priority.