Identify where you have blamed yourself for no reason and apologise to yourself.
Identify where you are too hard on yourself and censor this behaviour
Identify where you’d have liked your parents to behave differently with you and if that would
have made any difference on who you are today
Everyday count your strengths. We all have some.
Everyday observe your repetitive patterns in life and what you’re doing to fix them.
Check other articles for detailed and deeper Inner Child Healing from the root cause.
You can book personalised Counselling sessions with Ilashrei Anand to heal your issues from the root cause. We hope you take your well-being on priority.