Bipolar is a genuine mental health disorder, a lot more than anyone can ever describe. As the symptoms vary from a person to person here. However some core symptoms are common. Good news is – Yoga psychology doesn’t get lost in symptoms of bipolar or labels someone bipolar with their symptoms. Instead yoga psychology unzips the label of bipolar’ and helps to heal every problem through a common root cause.
Some common symptoms of Bipolar Depression can look like:
● feeling tired, emotionally & physically
● worthlessness / lack of self-confidence/guilt
● overwhelming sadness
● crying spells
● heaviness in chest, choking feeling
● Suicidal
● Addictions
● eating too much / little at odd hours
● uninterested in anything
● will make plans but will cancel last moment
You can also book personalised Yogic Counselling sessions with Ilashrei Anand to heal Bipolar. We hope you take your well-being on priority.