Swadhyay or Self-Analysis is an ancient Pre-Vedic Technique to lead a fulfilling, peaceful Life. Swadhyay creates the core for Holistic healing in Yoga.
Swadhyay is the Key to Law Of Attraction / manifestations as well.
Reflect of do Swadhyay on these:
● What I love about me? How can I capitalise on it for Empowering myself + others?
● What I do not like about me? How can I change it to raise my energy?
● When am I the happiest? How can I use my Happy Energies to heal myself + others?
● How can I love myself + others who matter more daily.
● Am I living the best version of me? Am I content with how I speak, act, behave? Which Wounds/Triggers I Need to Heal to Live My Best ?
You can book personalised Yogic Counselling sessions with Ilashrei Anand to heal your issues from root cause and capitalise on your full potential. We hope you take your well-being on priority.